Welcome to Velo Quips
The purpose of this blog is to give insight into the humorous aspects of the sport of cycling while sharing accounts of the experiences of 20-something cyclists. We cover everything from pro peloton analysis to the absurdities of cycling culture.
Velo Quips is written primarily by Steven Francisco, a chemical engineering undergraduate at the University of Delaware and competitive cyclist with over 50 races under his belt. Contributors include Andrew Baker and Eran Preble.
In October 2014 we launched LetsRide.co, a new website expanding on the ideas started here. For occasional updates, find us on Facebook.
What You'll Find Here
Cycling
General articles on training, college cycling life, and reflections on the sport from the perspective of riders balancing school and competition.
Browse Cycling →Pro Cycling
Analysis of the professional peloton, including age-versus-performance data, race tactics, and equipment trends at the highest level.
Browse Pro Cycling →Humor
Satirical takes on cycling culture — from "Freds" and Strava obsessives to carbon fiber mania. Popular posts include "Can You Imagine?" and "The Funniest Thing I Have Ever Done."
Browse Humor →Product Reviews
Hands-on reviews of cycling components including the 2013 SRAM Red groupset, Prologo Kappa Pas saddle, and Shimano RS-10 wheelset.
Browse Reviews →Race Reports
First-person accounts from criteriums and road races, including the Lower Providence Criterium and other regional events.
Browse Race Reports →Training
Workout of the Week series featuring interval sessions like 40/20s, plus advice on VO2max power and endurance for time-crunched cyclists.
Browse Training →Get in Touch
Questions, comments, or just want to talk bikes? Reach out at steven.w.francisco@veloquips.com — all emails get a response.
Contact PageThe beauty of cycling lies in its paradoxes. One day you feel invincible, powering up a climb with the grace of a Grand Tour contender, and the next you're questioning every life choice that led you to sit on a saddle for four hours in the rain. This is the reality that every cyclist knows intimately. The sport demands a peculiar blend of masochism and optimism. We obsess over power figures and training distributions, yet we're the first to laugh at ourselves when we get dropped on a local group ride. That self-awareness, that ability to find humor in suffering, is what separates cycling from mere exercise.
Professional racing offers endless material for those who pay attention. The peloton is a fascinating ecosystem where teamwork and individual ambition collide. Watching a breakaway get reeled back with seconds to spare, or seeing a domestique sacrifice their entire race for a teammate, reveals the sport's unique character. Behind the serious faces and aerodynamic positions lies a world of inside jokes, team radio bloopers, and superstitious rituals. The gap between how pro cyclists are portrayed and how they actually behave is a rich vein of comedy. Understanding these dynamics makes watching a stage race infinitely more entertaining.
Training for cycling is a journey of constant adjustment. The off-season brings grand plans for structured workouts and meticulous periodization, but reality often intervenes. Life gets busy, motivation wavers, and suddenly the planned six-hour ride becomes a rushed hour on the trainer. Yet there is value in imperfection. The best training plans account for flexibility, because consistency over months matters more than perfection in a single week. Recovery is not a sign of weakness but a strategic necessity. The cyclists who improve most are those who learn to listen to their bodies while still showing up on the hard days.
Cycling culture is filled with unwritten rules and shared experiences that bond riders together. The nod of acknowledgment between passing cyclists, the unspoken etiquette of a paceline, and the collective groan when a route includes an unexpected climb all form a language of their own. Group rides are where friendships are forged through shared effort and post-ride coffee. The sport attracts people who appreciate both solitude and community, who can spend hours alone on a road yet feel connected to something larger. This tension between individual effort and collective experience is what makes cycling endlessly compelling.